chef. nutrition coach. consultant.
A healthy, happy employee is essential to a Company's success. That's why we created our 'Lunch and Learn' program that brings health and wellness into the workplace. Through entertaining lectures and delicious catered lunches, your employees will be empowered to take owenership of their own health, as well as build confidence and community.
With a strong focus in food, our program helps employees develop practical, sustainable habits through educational seminars and hands on workshops. Based on a holistic approach to living, we disucss the importance of eating a balanced diet rich in plant - based, whole foods that are high in nutrients and healthy fats as well as healthy living practices to manage stress and increase energy.
Employees can join on-site cooking classes, kitchen coaching sessions, healthy living workshops, and interactive wellness events. We work with companies of all sizes and can design a custom package based on your needs.